This was my best day ever. I felt wonderful during the day. At work I was sharp, focused and in good spirit. My naps were of a highest quality so far, deep and sound. I had a long day and came back home around 10pm. My 8pm nap at work was the weakest but it didn’t affect the drive home. I was fine. When I came home I had a shower and wanted to rest in bed for a while. Actually I really miss that, just resting in bed. I can’t afford to do it yet as it sets me of to sleep again.
I put myself in a sitting position and dosed off for about 30min but not into a deep sleep. I was just hovering. I then cleared the kitchen and felt good.
My midnight nap wasn’t straight forward again. I was woken up by a dishwasher. It always beeps loudly when it finishes and it did woke me up after 15-20min. So I decided to take another nap. I set up my alarm for another 30min. and woke up 1h later! I slept throughout the alarm!? That never happened before. I woke up only 30 min. later so again it was another double act nap. I slept for an hour. I felt groggy and very sleepy but decided to do some yoga and it helped!
Wednesday, 10 December 2008
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