Friday, 26 December 2008

Polyphasic sleeping Day 1b (26)

I didn’t manage to stay awake till 8am nap this morning. I finished up some more preparations in the kitchen for the Christmas lunch and decided to watch the 2nd half of a ‘What the bleep do we know’ movie (behind the scenes). Bad move. I fell asleep on the sofa in a sitting position with my head dangling down.
Paul came to the living room around 6am, I think, and asked me to go to bed, which I really welcomed. I fell asleep straight away and slept like log a log till 10am!
Everybody was waiting for me to wake up so we could open the presents. I wasn’t feeling bad about my extra sleep. After all this was my third night on full uberman and I spent all night preparing my raw Christmas lunch in the kitchen. I was physically tired. That day, earlier on, I was also skating!
It looks like I’m starting new counting again. Now I’m beginning to recognize the pattern of my ups and downs I think I can control it better. So far I had two full awareness nights and collapsed at the end of the third one. Let’s see what happens now.

It’s 5.13am and I woken up from my 4am nap in great mood. I had a very vivid dream and was happy in it. Good sign. I also had a dream in the midnight nap but wasn’t very happy then. Actually I was annoyed at something but can’t remember now why.
I decided to write down my dreams. I used to do that before regularly but somehow went out of it. It’s time to return.
I also managed to do some affirmations for my Out of Body experiments. I’m in much more control over my naps so I can slowly re-introduce my OBE and lucid dreaming affirmations and exercises. I know that I’ll soon hit a lucid dreaming faze. It’s round the corner. I also started to wake up before the alarm and don’t feel groggy on awakening. I don’t have to jump straight out of bed and can recall a dream now. Great progress.

It’s Boxing Day today in UK and first day of big sales. Apparently some shops were open at 5am! Astonishing. I was even thinking of going, just for fun, to see it happening but I cant be bothered. I’m not planning on any shopping anyway.

‘Happiness is the meaning and purpose of life, the whole aim and end of human existence.’ Aristotle

I’m happy and joyful. My heart is singing. Life is beautiful.

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