The dinner party finished at 1.30 am. It was great fun but it also messed up my schedule. I tried to fall asleep at 7pm before the arrival of the guests but it didn’t really worked. I also managed to sneak out at 10am but still didn’t hit the deep sleep. There was also the noise factor.
At 2am I went for a nap and now am just about to go again for my 4am nap, however I’m thinking about changing my tactics and just go for a long sleep. Apparently this is very common and recommended just to let go and from time to time sleep as much as possible. Since I can only stay in my bedroom and read or write I might as well go to sleep. The house is full of guests and I don’t have a freedom to move around.
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