Great! ……….I slept last night, I slept from 2am – 9am. Am I disappointed in myself? I don’t really know. I don’t want to be but I think I’m.
Last night after my midnight nap I felt groggy and tired. I couldn’t d anything like reading or writing or even listening and I didn’t feel like cooking or cleaning so at 2am I decided to have another nap, which of course became a full night sleep.
I woke up at 6am refreshed and ready to go but my husband wanted a cuddle so that was a great excuse to stay in bed and just blissfully fell asleep again.
Will I go on? Yes, I will. Now I know that the pattern I established is not safe and there might be weak moments I just have to decide: to give in or fight?
The night before was excellent and I was beautifully alert. I though that this is it. I’ve cracked it and now my nights will be smooth and clear. Well, I was wrong.
What made me to fall asleep and not fight was heaviness in my body. I just wanted to lie down and rest not necessarily fall asleep but unfortunately as soon as I lie down and close my eyes I’m gone.
I had fantastic vivid dreams but not lucid. I’ve been waiting for lucid dreaming since the experiment began but no luck. I’m doing affirmations and commands before my naps to remember the dreams and wake up in my dreams but still failed to do so. I shall keep trying. I had lucid dreams before and I know if I practice enough they will come.
The problem is that before my experiment I would lie down and do some energy work, then affirmations and some other exercises to induce lucid dreaming and out of body experiences but now with the napping system I can’t do it. I have to find another method.
I need to do meditation and energy work when I’m alert and in a very uncomfortable position. That should help.
So today I’ll skip the noon nap and start again at 4pm. I expect that this night will be clear and I most likely will feel very good but the following night there might be trouble…let’s wait and see.
Monday, 22 December 2008
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