Yes, I know it's still very cold and it's January but today for the first time as I was driving to work at around 6.30 the sky was getting lighter and lighter. The pitch black drives are over!
What a relieve. I was in such a good mood by the time I arrived at work welcoming the bright sky.
Last night was a struggle but I overcome it. I think I can see a pattern I've established with my sleeping schedule. Basically towards the end of the week, especially Friday night I tend to oversleep massivly, followed by lazy late mornings at the weekend where I also sleep longer than I should. That allowes me to store enough energy and sleep in my body for the beginning of the next week. Usually Monday and Tuesday are great and then in the middle of the week I start flaking running out of fuel. By Friday I find myself oversleeping again with the explanation that I deserve more sleep because I have just worked a full week!
Great excuses. Well, I just have to break this pattern. Last night was the first attempt. I didn't let go. The time between midnight and 4am was pretty lame, the old sleepiness creped up I spent some time in the kitchen preparing raw crackers till 2am and then went on the computer. Unfortunately my husband took my laptop (he went to Sweden for a business trip) and left me the main house computer, which is great but the keyboard is a nightmare! I was very discouraged and didn't engage in my usual networking activities.
However I had a great day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment