Last time I was wondering how this week will turn up hoping for a clean uberman nights. Unfortunately things didn't turned up the way I wanted them to go but nevertheless everything always has it's own course of truth so I just followed that.
Last Monday night I spent all my hours creating my new website. I'm really exited about it as I was planning to do it long time ago but never had time and inspiration to do it. Finally it arrived and I'm creating. As soon as the site will go live I shall announce it here. I was so awake and full of ideas. It was a great creative spell.
Tuesday night at my usual writing slot between midnight and 4am I simply couldn't open my eyes. I also had a very heavy day at work so I was pretty tired and I decided to go to sleep for three hours. I felt invigorated the next day and ready to follow up the program.
However I felt overconfident the next night and after waking up from my midnight nap I decided to lay in bed for a little longer to find my dream. I felt really awake and thought to myself that there is no way I could just fall asleep with such energy around me.
Well, I was wrong, the next thing I knew was me opening my eyes feeling absolutely brilliant but it was 3am on my clock!
I've missed another session of writing and my own development. As I usually get up at 4.30 after my nap and get ready for work I decided to enter the dreaming state for another hour.
At work I carried the napping as usual although some of them were not very productive, I simply didn't fall asleep but still had a rest.
I'm back on track tonight and feeling really good. I think that the core sleep once or twice a week is really beneficial to me at the moment so I will follow that pattern.
I just have to be careful not to become lazy and slip more core sleeps into my routine.
The days are getting longer...:)
Friday, 16 January 2009
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