...and the fog has lifted again...Tonight I meditated with my friends, although they are all in different locations we managed to 'meet'. It was a wonderful experience and I still feel the benefits of it and that was hours ago.
It only took 10 min but I used my breath very consciously. I was taking very slow and deep breaths at the same time connecting with my friends and the omnipresent light of the Universe.
That meditation re-energised me beyond belief.
I'm still astonished by it.
I had a very long day at work today. My 4pm nap was very short and I don't even think that was I really asleep. I had to stay at work till 8 pm and drove home at the time of my nap! I was fully awake and didn't encounter any symptoms of sleepiness. I had my nap at home at 9pm followed by the shower and the meditation. I was sure that I would collapse tonight but to my astonishment I'm fully awake and it's 3am. There is a beautiful buzz around me. I feel like I'm vibrating with joy and happiness. I can't even describe it and only yesterday I doubted myself and the path I have chosen. Thank you Angels for helping me. I feel so inspired. Miracles happen every day!
2 comments:
It's very cool power of breath,dont forget to visiting MY zrooglepicit's amaze
Hi Faridah,
great site, thank you for the link.Stolarska1
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